Sut mae canfod bod rhywbeth sydd wedi achosi straen wedi datblygu i fod yn broblem iechyd meddwl? Dyma bum pwynt y gallwch eu defnyddio fel canllaw....
Dr Mathijs Lucassen. Dr Mathijs Lucassen is a Senior Lecturer in Mental Health and Open Media Fellow.
First published on Tue, 05 Dec 2017 as Oes gen i broblemau iechyd meddwl ac a ddylwn i gael help?. To find out more visit The Open University's Openlearn website. Creative Commons BY-NC-SA 4.0 2017
First published on Tue, 05 Dec 2017 as Oes gen i broblemau iechyd meddwl ac a ddylwn i gael help?. To find out more visit The Open University's Openlearn website. Creative Commons BY-NC-SA 4.0 2017
